Falcetti Physique Solutions FInd out more at www.competitionstrong.com
Falcetti Physique Solutions FInd out more at www.competitionstrong.comFalcetti Physique Solutions FInd out more at www.competitionstrong.comFalcetti Physique Solutions FInd out more at www.competitionstrong.com

Falcetti Physique Solutions

Gordon Falcetti & Jamie Pinder are a husband & wife team dedicated to bringing the best out of every Falcetti Physique Solutions client.

Gordon is a national-level NPC Bodybuilder.  

His fascination with bodybuilding and fitness began in his early teens. He first competed at 19 years old, and has placed in the top 5 in all but one competition in his bodybuilding career.  

16 years later he not only still competes, but is passionate about helping others reach their physical goals – whether related to improved performance, improving a physique, or just better overall health and fitness.

 Jaime is an IFBB Women’s Physique Pro. 

Her fitness journey began as an effort to eliminate bad habits from her life, and turned into something much bigger.

Her competition career started slowly as a bikini competitor. In the next few years she made the switch to Women’s Physique, and the rest is history.

Jamie won her first Women’s Physique show, then went to NPC Nationals two weeks later and won her Pro card. 6 months after that, she won her IFBB Professional Debut at the 2013 Wings of Strength Chicago Pro.  

She went on later that year to compete at the Olympia, and then returned to Chicago in 2014 with a second place finish at the Wings of Strength.  

Her physical transformation as well as her mental fortitude have made her a source of inspiration for athletes all over the world.

In October 2014, Falcetti Physique Solutions was offered the opportunity to team up with World’s Strongest Man runner-up Derek Poundstone. We are proud to announce that we now offer one-on-one personal training out of his facility, Poundstone Performance Training Center, in Waterbury CT.

PPTC is a small and private “hardcore” training facility where we can offer local clients a more hands-on approach than we can do through remote training alone. Here we will put you through grueling 60-min training sessions specifically designed with your performance and physique goals in mind.  

Whether you are a beginner that’s just learning the ropes, or a seasoned athlete that just needs an extra “kick in the pants” and some extra intensity or variety in their workouts, we offer something for everyone.  

Discounted rates are offered to clients that are already using our fitness consulting services.

ONE-ON-ONE PERSONAL TRAINING ONLY

Single Session – $60

5 Sessions – $275

10 Sessions – $500

For clients already using FPS nutrition consulting:

$40 per session, no minimum.

Hours are available Monday through Friday.

Contact us with questions or to schedule.

LOCAL CLIENT PACKAGES

These packages are for clients local to us (or those willing to travel a bit). They include one-on-one personal training, as well as full nutrition programming. This is the fastest, most efficient route to the physique you are working so hard for.

16 WEEK TOTAL TRANSFORMATION PACKAGE

Includes:

– 16 Week General Fitness/Muscle-Gain/Fat-loss Plan

– 32, 60-minute training sessions (2 per week)

$1499 (value $1779)

TOTAL TRANSFORMATION PACKAGE – Monthly Plan

Includes:

-Weekly nutrition monitoring

-10, 60-minute personal training sessions per month

$499/month (value $549)

18 WEEK COMPLETE COMPETITION PREP PACKAGE

A complete contest prep program, designed for the competitor who wants to leave no stone unturned in their quest to be the best.

Includes:

-18 Week Competitor Precontest Plan

-36, 60-minute training sessions (2 per week)

$1999 (value $2239)

COMPLETE COMPETITION PREP PACKAGE – Monthly Plan

Includes:

Monthly Competitor Precontest Plan

10, 60-minute training sessions per month

$549/month (value $599)

One-time plan:

REMOTE TRAINING

HOW DOES IT WORK?

Whether it’s a physique competitor trying to bring the best package they can to the stage, or mother of three that wants to get back in shape after years of bad habits, working with a coach and trainer can often help a person achieve their goals faster and more efficiently than if they were trying to figure out the process on their own.

As nice as it is for a person to be able to work with a coach one-on-one, the fact is that not everybody has a coach local to them that can provide the services that they are looking for at a rate they can afford. Remote training allows us to spread our reach to clients all over the United States, and the world.

The way our programs work is fairly straightforward.

We begin with a detailed email questionnaire in which we gather information regarding your current nutrition plan, training, cardio, supplementation, job and daily life, nightly sleep and more – basically we look over your entire life. At the same time you send us pictures of your body so that we can assess your current physical condition. Once we look everything over, we are able to build a plan that’s programmed specifically for you and your goals. A completed plan includes guidelines for nutrition, cardio, and supplementation.

Once you begin your new plan, you will check-in once per week with us via email, providing the answers to some specific questions, as well as providing new “progress pictures” each week. From these updates we are able to assess your week-to-week progress, and we make changes to the plan as often as necessary to keep you moving toward your goals as efficiently as possible.

With experienced coaches guiding your plan and watching your progress, your only job is to add the hard work.

REMOTE TRAINING PACKAGES

One-time plan:

ONE TIME NUTRITION ASSESSMENT AND DIET SETUP

Here we evaluate your current eating habits and put together a nutrition plan to help you reach your goals faster. This plan includes a single follow-up/update two weeks later, as well as unlimited questions via email for those two weeks.

$149

Long-term plans with weekly updates:

16 WEEK GENERAL FITNESS/MUSCLE GAIN/FAT LOSS PLAN

 For anyone that wants to look, feel, and perform their best. We work with people of all ages and fitness levels.

16 Week Price – $499

Monthly Plan – $149/month

Full-year plans with weekly updates:

52 WEEK TOTAL TRANSFORMATION PLAN

A full-year plan in which progress is monitored weekly as you are guided closer to the physique of your dreams. This is the most efficient route for those that are willing to make the commitment up-front. Take your physique to the next level.

52 Weeks – $1299.00

16 WEEK COMPETITOR OFFSEASON PLAN

A plan built to help a bodybuilding competitor make necessary improvements between competition seasons. We work with athletes in all divisions of physique competition – bodybuilding, physique, figure, fitness, and bikini.

16 Week Price – $499

Monthly Plan – $149/month

18 WEEK COMPETITOR PRECONTEST PLAN

This plan is meant for bodybuilding competitors, in order to bring the best possible condition and overall look to the stage. In addition to the normal nutrition programming, this plan includes all “peak week” manipulation of food, sodium, and water in the days leading up to the competition. We work with competitors from all divisions – bodybuilding, physique, figure, fitness, and bikini.

18 Week Price – $799

Monthly Plan – $199/month

1 YEAR COMPETITION PLAN

 For bodybuilding competitors in any division. A 12-month plan which may be split up any way you desire in terms of offseason and competition prep time.

52 Weeks – $1749.00

Gordon Falcetti

1999 ANBC Natural CT Bodybuilding Championships – 1st Place, Junior Class

2010 NPC CT State Championships – 1st Place, Open Middleweight Class

2010 NPC Atlantic States Championships – 2nd Place, Novice Middleweight Class

2011 NPC CT State Championships – 2nd Place, Open Light-Heavyweight Class

2011 NPC Atlantic States Championships – 8th Place, Open Light-Heavyweight Class

2012 NPC New England Championships – 1st Place, Open Heavyweight Class

2012 NPC Eastern USA – 3rd Place, Open Heavyweight Class

2014 NPC Montanari Bros Powerhouse Classic – 1st Place, Open Heavyweight Class and Overall Winner

2014 NPC Jr USA – 4th Place, Heavyweight Class

Jaime Pinder

2012 NPC New England Championships – 1st Place, Women’s Physique

2012 NPC Nationals – Earned IFBB Pro Card

2013 IFBB Wings of Strength Chicago Pro – 1st Place, Women’s Physique

2013 IFBB Olympia – 12th Place, Women’s Physique

2014 IFBB Wings of Strength Chicago Pro – 2nd Place, Women’s Physique

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